https://www.hugomorganperformance.co.uk/blogRSS for NodeFri, 25 Sep 2026 15:30:39 GMThttps://www.hugomorganperformance.co.uk/post/internal-rotation-peak-force-thoughts-what-is-the-lats-contribution6a723b8754ef9951451f68c5Sun, 09 Aug 2026 19:32:02 GMTHugo Morganhttps://www.hugomorganperformance.co.uk/post/mobility-in-sport-beyond-flexibility-and-into-function-part-4-the-joint-by-joint-approach-length695017e74e106942d11bc738Sat, 27 Dec 2025 18:15:06 GMTHugo Morganhttps://www.hugomorganperformance.co.uk/post/mobility-in-sport-beyond-flexibility-and-into-function-part-3-static-stretching-sarcomeres-fasc6940296633c5123904e96e70Sat, 20 Dec 2025 13:52:33 GMTHugo Morganhttps://www.hugomorganperformance.co.uk/post/mobility-in-sport-beyond-flexibility-and-into-function-part-2-fight-or-flight-sensory-receptors693ff9097d3431799f8c2f89Mon, 15 Dec 2025 12:32:36 GMTHugo Morganhttps://www.hugomorganperformance.co.uk/post/mobility-in-sport-beyond-flexibility-and-into-function-part-1-defining-assessing-mobility690dd0864cb1a91e8e601643Fri, 07 Nov 2025 11:20:33 GMTHugo Morganhttps://www.hugomorganperformance.co.uk/post/transfer-of-training-part-4-why-strength-is-not-always-the-answer-athlete-examples-training-age67e091e2b47656399411d040Sun, 23 Mar 2025 23:28:09 GMTHugo Morganhttps://www.hugomorganperformance.co.uk/post/transfer-of-training-part-3-coordination-strength-to-skills-and-ecological-dynamics67e05dfd0610961342db6793Sun, 23 Mar 2025 20:28:31 GMTHugo Morganhttps://www.hugomorganperformance.co.uk/post/transfer-of-training-part-2-a-physiological-and-mechanical-lens-dynamic-correspondence-and-bondar67e06decb476563994116321Sun, 23 Mar 2025 20:27:17 GMTHugo Morganhttps://www.hugomorganperformance.co.uk/post/transfer-of-training-part-1-what-is-transfer-of-training-foundations-and-coaching-philosophies67deeb735a47b47069ab511fSat, 22 Mar 2025 17:54:19 GMTHugo Morganhttps://www.hugomorganperformance.co.uk/post/understanding-shoulder-kinetics-for-peak-performance-part-2-the-importance-of-muscle-function-and67c88d024a016f063aa814c7Wed, 05 Mar 2025 18:55:38 GMTHugo Morganhttps://www.hugomorganperformance.co.uk/post/understanding-shoulder-kinetics-for-peak-performance-part-1-throwing-torque-and-training67c61b5c295dfeba6c9e04dbTue, 04 Mar 2025 15:06:56 GMTHugo Morganhttps://www.hugomorganperformance.co.uk/post/beyond-the-glenohumeral-joint-a-holistic-approach-to-shoulder-function679a73cc3a4ac3cbc524100bWed, 29 Jan 2025 21:51:14 GMTHugo Morganhttps://www.hugomorganperformance.co.uk/post/the-idea-of-variability-in-sport-and-movement-practice-part-2-the-purpose-relevance-importance678fc4dcf8f890fba67ede20Wed, 22 Jan 2025 20:59:41 GMTHugo Morganhttps://www.hugomorganperformance.co.uk/post/the-idea-of-variability-in-sport-and-movement-practice-part-1-history-of-motor-learning-defining678fbfba6484d4dd2bc7ae80Tue, 21 Jan 2025 15:47:17 GMTHugo Morganhttps://www.hugomorganperformance.co.uk/post/to-move-or-not-to-move-that-is-the-question6786931126d3ee05254a7bb7Tue, 14 Jan 2025 16:41:24 GMTHugo Morgan